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Practicing Mindfulness
“With mindfulness you can establish yourself in the present in order to touch the wonders of life that are available in that moment” this...
Tim Hoopmann
Dec 7, 2019
2 min read
Mental Health Week
World Mental Health Day was on October 10th. A great reminder of the importance of ones own personal health and well being. Running my...
Tim Hoopmann
Oct 12, 2019
2 min read
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